Podcast with LiveFitNow

LiveFitNow was founded by Newbury personal trainer, Vicki Brown.  In addition to offering fitness classes, personal training and online coaching, Vicki had created the new LiveFitNow Podcast series.   Ms Brown invited Valarie Jerome Optometrists owner, Dr Valarie Jerome, to take part in the new series. 

Health is what most people are thinking about lately during this COVID19 crisis.  Vicki recognises the importance of total body health and  fitness. She wanted to let her listeners in on the benefits of eye health, the role of optometrists to public health, and the importance of routine eye examinations.

Click on the link to have a listen ...
 https://www.buzzsprout.com/984196/3346612

https://www.livefitnow.co.uk/


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